Busted Myths & Broken Bones
A Blog About Injuries & Rehab

Trigger Points Explained
Muscle 'knots' or 'trigger points' are commonly involved in muscular pains. Mark Gelo talks us through what measures we can take to help manage your pains.
A Blog About Injuries & Rehab
Muscle 'knots' or 'trigger points' are commonly involved in muscular pains. Mark Gelo talks us through what measures we can take to help manage your pains.