Cervical Disc Bulge & Radiculopathy
Condition Summary, Myotherapy, Physiotherapy Jesse Dean Condition Summary, Myotherapy, Physiotherapy Jesse Dean

Cervical Disc Bulge & Radiculopathy

The neck (cervical spine) is an important part of our anatomy. Not only gives us a large range of movement for our neck, but it provides protection for the blood supply to our brain and the nerves that drive our arms.

Compression or irritation of the nerves can lead to a Radiculopathy which is of neurological signs, typically found down the arm.

This blog is all about your nerve roots, the discs and all the bits and bobs between!

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Temporomandibular Disorder (TMD) and Myotherapy
Condition Summary, Pain, Myotherapy, Remedial Massage Richmond Rehab Condition Summary, Pain, Myotherapy, Remedial Massage Richmond Rehab

Temporomandibular Disorder (TMD) and Myotherapy

Temporomandibular joint and muscle disorders is commonly called ‘TMJ/TMD’, is a group of conditions that cause several complex symptoms, pain and dysfunction in the jaw joint and the muscles that control jaw movement.

Amber Johannesen (Myotherapist) talks us through this interesting condition and how myotherapy techniques can be an important part of its management.

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Joint Hypermoblity Syndrome

Joint Hypermoblity Syndrome

IS FLEXIBILITY ALWAYS A GOOD THING?

As someone with hypermobilty himself, Luke (physio) discusses the spectrum of mobility and what the implications of being too stretchy can mean.

If you’ve always thought of yourself as double jointed or have always strived to achieve the level of mobility that a contortionist posses, this might the article for you!

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Acute Lower Back Pain & Myotherapy

Acute Lower Back Pain & Myotherapy

Lower back pain (LBP) is one of the world’s leading musculoskeletal complaints. There is a high chance you’ve experienced it and here are some tips on what you can do to manage it.

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Posture... What Is It & What Can You Do?
Myotherapy Luke Anthony Myotherapy Luke Anthony

Posture... What Is It & What Can You Do?

Posture is the position in which the body is held while stationary or while in motion, static and dynamic respectively, and while many people know and understand what an ideal posture is very few make the effort to make it a practice in their daily life.

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What’s Inside Our Shoulder?
Myotherapy Richmond Rehab Myotherapy Richmond Rehab

What’s Inside Our Shoulder?

The shoulder joint is one of the more complex joints in the body. This blog post explains what exactly goes on in the shoulder joint, the structures inside, problems that can occur and exercises to prevent injury.

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Sit/ Stand Desks
Myotherapy Julius Principe Myotherapy Julius Principe

Sit/ Stand Desks

Sit-Stand Desks are becoming increasingly popular in office workplaces with research into these desks providing a lot of benefits with their use. This blog will delve into what exactly a sit­-stand desk is, it’s proper use, and what benefits they may provide its user.

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Using Foam Rollers For Postural Correction
Myotherapy Richmond Rehab Myotherapy Richmond Rehab

Using Foam Rollers For Postural Correction

Foam rollers are great for reducing muscle tension but did you know they are also widely used for postural correction? For all those people suffering from any degree of an excessive upper back curvature can now breath a sigh of relief for an upper back treatment outside of the clinic!

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Neck and Back Pain
Myotherapy Richmond Rehab Myotherapy Richmond Rehab

Neck and Back Pain

Our most common condition we see at our clinic is neck and shoulder issues. Bec has written a short blog on how to avoid pain here through regular movement, exercise and treatment.

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Scoliosis explained
Myotherapy, Condition Summary Julius Principe Myotherapy, Condition Summary Julius Principe

Scoliosis explained

Scoliosis is a common condition where the spine curves laterally loading up one to two aspects of the spine and causes muscles to shorten which can result in spasms. Julius explains about scoliosis, the cause, how to test for and the treatment involved with this type of condition.

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