Using Foam Rollers For Postural Correction
Myotherapy Richmond Rehab Myotherapy Richmond Rehab

Using Foam Rollers For Postural Correction

Foam rollers are great for reducing muscle tension but did you know they are also widely used for postural correction? For all those people suffering from any degree of an excessive upper back curvature can now breath a sigh of relief for an upper back treatment outside of the clinic!

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Neck and Back Pain
Myotherapy Richmond Rehab Myotherapy Richmond Rehab

Neck and Back Pain

Our most common condition we see at our clinic is neck and shoulder issues. Bec has written a short blog on how to avoid pain here through regular movement, exercise and treatment.

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