Sit/ Stand Desks
Sit-Stand Desks are becoming increasingly popular in office workplaces with research into these desks providing a lot of benefits with their use. This blog will delve into what exactly a sit-stand desk is, it’s proper use, and what benefits they may provide its user.
The Brachial Plexus
Today we're looking at the brachial plexus, which is the bundle of nerves that originate in the neck and travel underneath the collarbone and down the arms. This blog is for those people who suffer from neck pain that travels down their arm together with numbness, tingling and weakness.
Taping for Postural Correction
Taping a clients back is a common tool used at the clinic for postural correction to hold the body in the perfect anatomical position and to create awareness of slouching during day to day living. A huge majority of our cases we see of lower and upper back pain is essentially self inflicted through bad habits of poor posture and can easily be improved to prevent any future and long-term injuries.