Joint Hypermoblity Syndrome
IS FLEXIBILITY ALWAYS A GOOD THING?
As someone with hypermobilty himself, Luke (physio) discusses the spectrum of mobility and what the implications of being too stretchy can mean.
If you’ve always thought of yourself as double jointed or have always strived to achieve the level of mobility that a contortionist posses, this might the article for you!
Osteoarthritis
Osteoarthritis is a condition which can occur at any age and affect any joint in the body. Read this post if you'd like to learn more about this common condition.