Temporomandibular Disorder (TMD) and Myotherapy
Temporomandibular joint and muscle disorders is commonly called ‘TMJ/TMD’, is a group of conditions that cause several complex symptoms, pain and dysfunction in the jaw joint and the muscles that control jaw movement.
Amber Johannesen (Myotherapist) talks us through this interesting condition and how myotherapy techniques can be an important part of its management.
Trigger Points Explained
Muscle 'knots' or 'trigger points' are commonly involved in muscular pains. Mark Gelo talks us through what measures we can take to help manage your pains.
What Is Dry Needling?
Dry Needling has become increasingly popular for the management of musculoskeletal pain but what is it all about?