Joint Hypermoblity Syndrome

Joint Hypermoblity Syndrome

IS FLEXIBILITY ALWAYS A GOOD THING?

As someone with hypermobilty himself, Luke (physio) discusses the spectrum of mobility and what the implications of being too stretchy can mean.

If you’ve always thought of yourself as double jointed or have always strived to achieve the level of mobility that a contortionist posses, this might the article for you!

Read More
The Envelope of Function
Physiotherapy Luke Anthony Physiotherapy Luke Anthony

The Envelope of Function

Recovering from injuries can be difficult.  Sports, Work Place or Post Surgical... rehab is a complex process aimed at maximising your envelope of function.  Follow the link if you'd like to learn more about how injuries effect performance.

 

Read More
Getting Your Wriggle On
Physiotherapy, Guidelines Luke Anthony Physiotherapy, Guidelines Luke Anthony

Getting Your Wriggle On

No matter what your age, physical activity has been show to positively impact your health.  It can take many different forms, and be done in many different places.  The Australian Physical Activity and Sedentary Behaviour Guidelines can help you to get more out of life.

Read More