Running - 3 Strikes And You’re Out… Of Action
Running…
The easiest and most accessible way to exercise this year might be just the easiest way to wind up at your physiotherapist, limping, stiff, tight and not sure why.
Injuries in Hairdressing
As a result of prolonged and repeated lockdowns, we have realised how important our hairdresser or favourite barber is to our health and wellbeing, but we rarely think about the injury and occupational burnout that is highly prevalent in this occupation.