Shoulder Dislocations & Their Management
Shoulder Dislocations Are A Common Sporting Injury But What Is It Exactly & How Does A Surgical Repair Compare With Conservative Treatment?
Running - 3 Strikes And You’re Out… Of Action
Running…
The easiest and most accessible way to exercise this year might be just the easiest way to wind up at your physiotherapist, limping, stiff, tight and not sure why.
Injuries In Australian Rules Football
Injuries will always be a part of sport and according to the statistics, Australian Rules Football or AFL tops the list nationwide.
Common Shoulder Complaints
Jesse Dean (Physiotherapist) talks us through the basic anatomy of the shoulder complex.
He discusses the top 3 shoulder complaints that he sees in the clinic and shows us his top 5 favourite shoulder exercises.
Knees In Netball
ACL Injury Rates In Young Netballers Are On The Rise
Why & What Can We Do?
The Envelope of Function
Recovering from injuries can be difficult. Sports, Work Place or Post Surgical... rehab is a complex process aimed at maximising your envelope of function. Follow the link if you'd like to learn more about how injuries effect performance.
ACL Injuries
Injury to the Anterior Cruciate Ligament is extremely common in sports which have a contact component or those that require quick changes in direction. If you're interested the ACL, how it is injured or what you can do to avoid injury, this is the post for you.